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Healing Mantras: Using Sound Affirmations for Personal Power, Creativity, and Healing, by Thomas Ashley-Farrand
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From the Inside Flap
"Sound is more than simply a medium of artistic expression. Sound has practical and powerful applications in the real world." Mantras, or simple chants, are short phrases packed with energy and intention--specifically designed to generate powerful sound waves that promote healing, insight, creativity, and spiritual growth. Healing Mantras is the practical, how-to guide that makes the strengths and benefits of mantras available to everyone. The transformative power of sound has been passed down to the present from the sages of India, the classical scientists of ancient Greece, and the medieval monks of Europe. Mantras, sounds, and chants have inspired, comforted, and mended the lives of individuals, religious orders, and even entire cultures. Even though the science and discipline of chanting and formal prayer are practiced in every religion around the world, this is the first time that ancient Sanskrit mantras have been explained and adapted to Western needs. One of the few Western experts in Hindu and Buddhist mantras, Thomas Ashley-Farrand has practiced mantra-based spiritual disciplines for twenty-five years. In this illuminating book, he explains how and why mantras work and shows how to use them for everything from controlling habits to overcoming fear, from curing specific ailments to finding inner peace. In each of the more than fifty mantras, all translated from the original Sanskrit, Ashley-Farrand unlocks the power of every word, explains its appropriate application, and tells you how to pronounce it in easy-to-follow phonetic symbols. Inside, you'll find mantras for - Health - Worldly Success - Habit Control - Protection - Grief - Anger - Controlling Fear -Personal Attraction - Wisdom - Concentration and Mental Clarity - Healing Life Issues - and more! These mantras can be repeated aloud or in silence and can be used by people of any religion or spiritual practice, "as you wash dishes, as you drive on the freeway, as you meditate, or as you cook." Sound can help and sound can heal, and Healing Mantras now makes this sound medicine available to everyone.
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From the Back Cover
Mantras, or simple chants, are short phrases packed with energy and intention -- specifically designed to generate powerful sound waves that promote healing, insight, creativity, and spiritual growth. Healing Mantras is the practical, how-to guide that makes the strengths and benefits of mantras available to everyone. The transformative power of sound has been passed down to the present from the sages of India, the classical scientists of ancient Greece, and the medieval monks of Europe. Even though the science and discipline of chanting and formal prayer are practiced in every religion around the world, this is the first time that ancient Sanskrit mantras have been explained and adapted to Western needs.One of the few Western experts in Hindu and Buddhist mantras, Thomas Ashley-Farrand has practiced mantra-based spiritual disciplines for twenty-five years. In this illuminating book, he explains how and why mantras work and shows how to use them for everything from controlling habits to overcoming fear, from curing specific ailments to finding inner peace, from gaining wisdom to increasing mental clarity. In each of the more than fifty mantras, all translated from the original Sanskrit, Ashley-Farrand unlocks the power of every word, explains its appropriate application, and tells you how to pronounce it in easy-to-follow phonetic symbols.These mantras can be repeated aloud or in silence and can be used by people of any religion or spiritual practice "as you wash dishes, as you drive on the freeway, as you meditate, or as you cook". Sound can help and sound can heal, and Healing Mantras now makes this sound medicine available to everyone.
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Product details
Paperback: 256 pages
Publisher: Wellspring/Ballantine; 33850th edition (August 24, 1999)
Language: English
ISBN-10: 0345431707
ISBN-13: 978-0345431707
Product Dimensions:
5.5 x 0.6 x 8.2 inches
Shipping Weight: 7.2 ounces (View shipping rates and policies)
Average Customer Review:
4.6 out of 5 stars
163 customer reviews
Amazon Best Sellers Rank:
#22,150 in Books (See Top 100 in Books)
I love this book and think it is quite a treasure (I first saw it on a friend's book shelf and decided I needed to have one on my own!). I love the practical spiritual tools addressed in this book. The author has a lot of experiences and provides helpful, informative back ground, history, and other fun and useful tidbits as relate to the mantras and stories associated. I've tried a few of them myself and find them very powerful. What you put in, comes out, or back at you, however you phrase it. If you're interested in incorporating mantras into your daily life or are interested in these ancient and powerful spiritual tools, I would certainly recommend this book!!
Purchased this book years ago and last year started using the Narasimha Mantra for noisy, party throwing neighbors. Though it took awhile, about a few months, the naughty neighbor finally moved away after years of frustration. I don't think it was a coincidence. Very pleased with those results and will continue to use various mantras.
All I can say is MANTRAS WORK. This CD is good because it comes with a book that you can follow along while the Mantra is being said so you get the visual with the way it sounds. Because Thomas Ashley-Farrand was American, there is no accent to deal with which makes it easier to understand how to pronounce each sound. I learned one of the healing Mantras and used it last year when I came down with a serious condition. (auto immune disease). Without going into a lot of details, the doctors were very pleased. I'm doing fine now. I still have the condition but I feel strong and I look good considering what I had to go through. I think everyone should learn how to use Mantras. This CD and book makes it very easy to learn how to chant Mantras.
I so love this book! I learned so much about spirituality and inner development and the role that mantras play in the journey. I felt myself healing while reading it and immediately got me a copy of Ferrand's book Shakti Mantras after reading this one, and are reading that one right now. I'm not practicing any mantras at this point other than the one in my daily meditation yet because I'm still learning all I can about it first so that I can decide on the best mantras for me to use.
I have been looking for something like this for so long. This is the PERFECT CD because it explains the mantras, allows practice, and offers many different mantras to help in different areas of life. It is so relaxing. I love that it explains what mantras are, then explains each that it offers, and allows practice after a breakdown of the mantra and how to pronounce each syllable. I am so happy because I have never found this perfect mix until purchasing this. This is a MUST HAVE
I am 86 and have a continuous problem with pain and stress.The Mantras have helped me cope. It is difficult to repeat the phonetic'but very simple if you memorize the chant. The disc makes it very simple resulting in incredible physical and mental well being.
I adore this book! It has opened so many doors for me in my personal life as well as my spiritual practice, that I just can't speak highly enough of it.I have used the techniques in this book for a wide variety of purposes over the past 7 years. I deepened by connection to and relationship with the many of the divinities and spiritual forces presented in this book, and in Shakti Mantras by the same author. I have also literally transformed my life by applying the methods and mantras presented here to the various challenges that I faced - in health, in relationship, in finances, in career, and in just about every other aspect of my life that you can imagine.I often get asked for good resources for learning more about mantras and about starting a mantra practice, and I always point people to this book first. Thomas Ashley-Farrand (may he rest in peace) has a true gift for making what can be a very complex subject easily accessible and understandable to those new to the topic *without* dumbing it down into useless fluff. He also makes the subject matter come alive and be very easily approached and embraced.I've had this book for years and I still pull it out and refer to it several times each year. Each time I open it up, I find something new that I can incorporate into my practice. Whenever I have a challenge in life, I pull out this and his other book Shakti Mantras for a place to start working spiritually towards the resolution. I am never disappointed!
The author's words on healing mantras flow with such grace that I wish I could have met Mr. Ashley-Farrand before he passed away. Who was this extraordinary person with this special knowledge? I felt uplifted and healed by just reading the book.
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