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Feet, Fork, and Fun: How to Fail Your Way to Fitness, by Dr.Tim Warren
Get Free Ebook Feet, Fork, and Fun: How to Fail Your Way to Fitness, by Dr.Tim Warren
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About the Author
Dr. Tim Warren has been an endurance athlete and adventurer since the age of 12 when he came in nearly last in his first cross country race. He hiked the Grand Canyon rim to rim at age 15, ran his first 26 mile marathon at 16 and hitchhiked coast to coast at 18. Dr. Tim has suffered from a debilitating joint and nerve condition since the age of 10 inspiring him to dedicate his life to researching natural fitness, nutrition and headspace. He become a Doctor of Chiropractic and subsequently cared for over 10,000 individuals in over 250,000 patient interactions before leaving clinical practice to teach and write. His topics invariably result in “inspiration and perspiration†for his audiences ranging from second graders to Fortune 500 companies to chiropractic conventions. His mission is to leave his audience with the concept of super-wellness and the confidence to know they can achieve it. A former sponsored mountaineer/athlete, Dr. Tim has climbed the highest peak on four continents including becoming the first Rhode Islander and Chiropractor to summit Mt. Everest at age 48. His first book “Lessons From Everest†was published in 2010 and his second “Feet, Fork and Fun: How To Fail Your Way To Fitness†was published by Wickford Press in January of 2017. He is available to share his message of attainable wellness at gatherings large and small. Through his school presentations, Dr. Tim has reached many tens of thousands of children grades 2-12 with his message of hope, optimism, hard work and especially the concept of failure as prerequisite of success.
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Product details
Paperback: 176 pages
Publisher: Wickford Press (January 25, 2017)
Language: English
ISBN-10: 0998286303
ISBN-13: 978-0998286303
Product Dimensions:
5.5 x 0.4 x 8.5 inches
Shipping Weight: 8.2 ounces (View shipping rates and policies)
Average Customer Review:
5.0 out of 5 stars
15 customer reviews
Amazon Best Sellers Rank:
#2,501,394 in Books (See Top 100 in Books)
A concise, easy to read blueprint for living a healthier, happier life. The author has the ability to convey his ideas in his own "voice", staying away from endless facts and figures and offering concrete advise and wisdom. Thank you Dr. Tim for sharing your years of experience, this book will be helpful to many who are overwhelmed by the prospect of taking control and being responsible for their own health and wellness.
A good reminder and a kick in the pants. It is never too late start over. Thank you Dr. Warren!!
For a 58 year old man who has always been active, this book is a great "roadmap" for keeping focused on the importance of exercise and how to balance work and life. Great read...
Just read it again and loved it all over!
A well written, informative book. Following Dr. Tim's principles will enable anyone to reach their full fitness/wellness potential.
OK, I admit I was a loser when it came to taking care of my own health because I was too busy taking care of everyone else's health. This book is jam packed with great advice to get you from sitting idle in front of the computer screen to regaining your health. I literally put the advice in this book to use before I had gotten to the last page. It's not just a good read, it's an action plan to minimize your stress, increase your mental acuity, build your physical strength, improve your eating habits and improve your overall well-being. Great Stuff!
"Dr. Tim has hit this one out of the park. As entertaining as it is informative, “Feet, Fork & Fun†is an outstanding resource for anyone who wants to demystify the process of getting, and staying, fit and healthy. Tim Warren practices what he preaches and leads by example."John ZombroPhysical Therapist, Health and Fitness Consultant, and founder of The Lifetime Body
Excellent, well written book (guide) for your everyday person struggling with living a healthy lifestyle. With all the confusing fad diets, Dr Tim makes it easy to just get started with healthy living. Dr Tims lessons from Everest is a great book to read along with feet, fork and fun because it teaches you how to set your goals and achieve them which goes hand in hand with changing your lifestyle.
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